Stress Management
Manage the more stressful aspects of life by changing the way you respond to stressful situations, making time for relaxation and learning healthier coping stratagies. Managing Stress is all about taking charge, Taking charge of your thoughts, your emotions, your schedule, your environment and the way you deal with problems.
A Stress Management Program can help with the following:
- Relaxation
- Coping Skills
- Better Choices for Life
- Releasing Emotions
- Anxiety
- Sleeping Disorders,
- Managing Time
- Positive Brain Thinking
- Focus and Clarity
- Plus much more
The Initial Consultation will last around 90 Minutes and cost €55.00.
Price Per session: € 55.00
Session Length: 1 hour
Need More Information?
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